Journaling and PTSD
PTSD. We have heard the term for decades. We know the signs. And, many of us struggle with the reality of Post-Traumatic Stress Syndrome on a daily basis. How can something as simple as journaling help with PTSD? I am…
10 Ways to Deal with PTSD – A Veteran Prespective
Notice that I am talking about how to deal with PTSD, not treating, curing, or fixing PTSD. That is because for many, there may be no ‘cure’. PTSD is something that, more often than not, will not disappear in time….