Post-traumatic stress disorder (PTSD) is a mental health condition triggered by a terrifying event, either experiencing it or witnessing it. PTSD is one of the more common conditions diagnosed among combat veterans. The exposure to intense and often frightening combat…
Depressive disorder, commonly known as depression, is a complex mental health condition characterized by a range of symptoms affecting a person’s mood, thoughts, and physical health. It is more than just a bout of the blues; it is a serious…
It is safe to say that everyone experiences anxiety in their life. However, a large percentage of Veterans experience anxiety to a heightened degree. Veterans may experience heightened anxiety due to a variety of reasons. According to the U.S. Department…
Post-service depression, often referred to as post-military depression, is a mental health condition that can affect veterans after they have completed their military service. It is a subtype of depression characterized by its onset following military discharge or retirement. This…
While professional treatment is crucial in addressing PTSD, there are also self-help strategies and resources that veterans can utilize to complement their therapy and promote their own healing and well-being. Here are some effective self-help strategies to consider: Education and…
Whenever PTSD is brought up, one of the key strategies to help deal with it is to build resilience. But, what does that mean? Resilience refers to the ability to adapt and bounce back from adversity, and it can be…
When it comes to addressing and managing PTSD, veterans have access to a variety of professional help and support options. Remember that PTSD is a complex condition and, more often than not, requires the assistance of trained and expert counselors…
Today we are going to take a closer look at the signs of Post-Traumatic Stress Disorder (PTSD). It’s crucial to recognize these signs early on so that appropriate support and treatment can be sought. Remember, only a qualified mental health…
Post-Traumatic Stress Disorder (PTSD) is a complex condition that can develop in individuals who have experienced or witnessed traumatic events. It’s important for Veterans to have a clear understanding of PTSD. Here are key aspects to consider: Remember, understanding PTSD…
Transitioning from military life to civilian life can be a challenging and stressful process for veterans. The unique experiences and demands faced during service can leave lasting emotional and psychological impacts. Coping with stress becomes crucial to maintaining overall well-being….
